Just for Today

1. Just for today I will be happy.

2. Just for today I will adjust myself to what is, and not try to

adjust everything to my own desires

3. Just for today I will take care of my body, I will exercise it,

nourish it, not abuse it, nor neglect it, so that it will be a perfect

machine for my bidding.

4. Just for today I will strengthen my mind. I will learn something

useful. I will not be a mental loafer. I will read something that

requires mental effort, thought, and concentration.

5. Just for today I will exercise my soul in three ways; I will do a

good turn for somebody and not get caught and do two things I don't

want to do.

6. Just for today I will be agreeable. I will look as well as I can,

act courteously, be liberal with praise, criticize not at all, and not

find fault or try to change anyone.

7. Just for today I will have a schedule. I will be productive and

will eliminate hurry.

8. Just for today I will have a quiet half hour just to myself and relax.

9. Just for today I will not be afraid. I will do things out of my

comfort zone.

-Cody read this to me last night out of one of his books he was reading. Thought it was really good and wanted to share it.